Wednesday, January 29, 2020

Just 15 minutes will be relaxing your Mind.


Just 15 minutes will be relaxing your Mind.

Listening daily  to this music --- your brain is empowered to relax in all situations My whole working day in the office to the boss, achieving company targets, discussions in meetings, planning or next day meetings, Is immensely tiring. In the end when I reach home listening to soft music, natural music, calm peaceful sound of the running river or a fountain gives me great relaxation and all my stress is over. This 18-minute nature sound music with the light of a candle makes me sleep in lesser than 10 minutes with sweet dreams. Relaxing music, whenused as a therapy, is the best healing factor of depression, anxiety and negativity of thoughts. This Soothing music is ambience for meditation, relaxation and sleeping.May, please watch and listen to video—Relaxing Music, Insomnia, stress relief, Sleep Meditation, Calming, Study, yoga, Spa. BMIND Tsk 

Click on link YouTube channel- Bmind Tsk










Saturday, January 25, 2020

PEC Chandigarh Engineer becoming Motivational Coach


PEC Chandigarh Engineer becoming Motivational Coach

Engineers group 1970 of Punjab Engineering College Chandigarh are celebrating Golden Jubilee on 14th, 15th Feb 2020 in the campus They asked everybody to write their journey from 1970 to2020.
I found my life story different.
How I joined NGO and how I got motivated  for serving to society and youth particularly, is  immensely off the track journey.
 Hopefully, you will be interested to know, so sharing the write up I sent to PEC editorial.

Tejinder Singh Kainth   283/66 Metallurgy

My Journey 1970-- 2020

Life is full of sweet memories of friends and colleagues. Some has gone and one day we shall also go away but this world will always be vibrant, full of love, dreams and growth.

Fifty years ago  Tejinder Singh came to Haridwar and joined BHEL as an engineer but today  I am  busy  in drafting  motivational talks,  preparing  for seminars on depression and stress managements and giving tips to keep life growing with happiness.  Corporate executives  are busy planning  my   workshops of yoga, Pranayam and how to deal  with   stress and    increasing responsibilities.

 Empower Mind and Feelings  A wonderful guide book on health and happiness was released in New Delhi  World book fair 2018 and is doing very good business online  Amazon, Flip Kart and Blue rose publishers. Soon my other book is coming—How to become rich?

With God blessings, I  qualified as counselling a psychologist from  Malaysia in 2006 and started the Body Mind Healing Centre. Since then  helping society and youth suffering from stress, anxiety and fear and   healing  mind level disorders without medicines--- that is MMC THERAPY - Healing with motivation, meditation and counselling.

So big turning the point came in my life  in 2001 when I joined an  NGO art of living foundation  Bangalore founder Sri Sri Ravi Shankar ji. Today I am the senior faculty and in charge art of living chapter Haridwar  and holding regular classes on yoga, relaxing meditation and Sudarshan kriya.

With great love and compassion people call me Tejinder SirWe are blessed with two daughters and both are well settled-- elder one Simmi is Manager HR  Sidcul, Pankaj Goel is an advocate  in Haridwar, while younger one Parmjeet is teacher in Aravali International school Faridabad and Mandeep Singh is Manager marketing Havells corporate  Noida.

Gracefully superannuated as AGM from BHEL in 2008 and settled in Haridwar.

With heartful feelings  my wife Jasbir JASSI joins and very humbly we convey our sincere thanks to God,  respected parents and loving friends for continuous support in this journey.
· Our mission is, 
“Motivating people. Healthy Living.Happy living.”
May God bless all.

Tejinder Sir,
Motivational Life Coach
Counselling Psychologist
Body Mind healing Centre
 Senior faculty and
in charge art of living chapter Haridwar  


Website: bodymind.co.in
YouTube : BMIND TSK

9411111589,7409231302








 
Email id

Thursday, January 2, 2020

Himalaya and Hindustan group presents H and H Rattan









30th Dec 2019
Himalaya and Hindustan group presents
              H and H Rattan
to Sh. Tejinder Sir, Motivation Life Coach, Incharge art of living chapter Haridwar, Uttarakhand.

on 30th  Dec 2019,  Himalaya and Hindustan group celebrated 27th anniversary in Rishikesh. It was the 16th conference and chaired by Dr Jasbir Arya (PhD)Ministry of Home affairs. It was a great honour to receive the Award Himalaya and Hindustan Rattan for the outstanding services in the field of counselling, motivation, depression healing and teaching Sri Sri Ravishankar Ji art of living Sudarshankriya for last 13 years in Haridwar.
 The conference was very well organised, On behalf of the art of living  Haridwar chapter and body-mind healing centre and on my behalf we are sincerely thankful for dr. Ravi Rastogi and the whole team of Himalaya and Hindustan team.
Tejinder Sir,
Motivation Life Coach,
Counselling Psychologist
Body-mind Healing centre
Incharge ar of living chapter Haridwar

















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