Tuesday, February 25, 2020

वर्तमान में कैसे रहें।Living in present moment| | Power of present moment|



वर्तमान में कैसे रहें।Living in present moment| | 

Power of present moment



Living in present is a severe problem of many. Every religion says you should live in the present moment. But How? No one tells. 8 steps covered in this video will change you.


https://www.youtube.com/watch?v=pP-taxrUCzs&t=140s


Wednesday, February 19, 2020

Golden jubilee Reunion celebrations of 1970 Batch Punjab Engineering College Chandigarh


Golden jubilee  Reunion celebrations of 1970 Batch
Punjab Engineering College Chandigarh 1970--2020
14th and 15th Feb 2020 Chandigarh



Heart touching mesmerising experience by one and all

Fifty years nearly half a century is not a small period .Many of us were not so fortunate to be here as they lost their journey of life in this period. We humbly  pay our tribute   to them .

I was in  great excitement to meet  friends after 50 years and so reached the venue well in advance  on 14th Feb , Hotel Shivalik View sector 17 Chandigarh. This evening was driven by the great leadership of our trio  Jasbir  Chhabra , Teekam Bali,  Mahendra Kumar Gupta and well supported by ML Bansal  and   team members. While meeting college friends each moment was full of flash back memories, KISSE, KAHANIAN  and SHUTRIS .
Formal registration started 6PM and  many of us had joined with their better halves. Obviously difficult to recognise we were give  name tags   marked with engineering batch. Meeting hall was  was full of JOSH, LOVE, Happiness, Loving emotions ,continuous hugging  old  friends and many times tears of living happily were rolling down cheeks and it was a mesmerizing evening.
Dr. Dheeraj Sanghi Director PEC and Dr. Divya Bansal Dean Alumni Corporate PEC joined  as esteemed  distinguished guests.
Function started with  musical songs and Tabla performace By Madan.Some one said today is  the birth day of  Dr Divya  Bansal and hall was filled with  birth day wishes and clappings .  I gave my wishes with the birthday song---
          Sagar me ek lehhar uthi tre nam ke,
Too he sunder boond des sansar ki-----------

This song made the hall vibrating  and she was doubly full of feelings of happiness on this unique Valentines Day .
Golden Jubilee Souvenir was launched By Director Sanghi.
 Teekaam’s picture gallery was unique , fantastic and wonderful.
Party was full of songs, dances by better halves , jokes, old stories and lasted till mid night and  then we all started going to our rooms.

Next day was HOMECOMING CELEBRATIONS AT PEC CAMPUS and   Football Stadium was fully decorated to welcome us. Alumni of other batches had also come to the tune of 600 students. After registration the day started with the sessions conferring distinguished Alumni awards. Although both the Dean and the Director themselves are much junior to alums of 1970 batch going back to 1956 batch and aka Bikram Singh Grewal of 1943 batch from PEC Lahore aging 97 years was a great hallmark . He turned out to be a true academic leader for each one visiting the Aluma just as a student even in the octogenarian years of life.
Batch wise Memento distiribution was at  five different venues to save  time and giving more time of interaction within batch mates. 

To keep busy students had arranged  games, cricket tournament, kite flying , musical chair and E Rickshaws to take us around the campus. A great super  lunch  was  in the stadium. City tour by busses kept us busy  the whole afternoon.
 1970 batch had special invitation of evening snacks at Director residence.
Afterwards we were entertained by students with fabulous , vibrating musical night with 20 minutes nonstop bhangra, old songs, and lot many dances by alumni’s . Bhangra team of young students filled everyone with joy and fun and the whole performance left   deep memories in each heart
In individual performance  Mouth organ by Brig Harbir Singh PEC Mate 1973 was lovingly wonderful. Individual  Bhangra by MK Nanda impressed all.
On the request of Grewal Sahib Tejinder Singh Bedi  presented KL Sehgal song—
Gham Diye Mustiqil, Kitna Nazuk Hai DIl , Hai Dil------
In the end  I must state our group leaders of 1970 batch made this event colourful. PEC under the exemplary leadership of DR. Dheeraj Sanghi supported well by Dr. Divya Basal and teams has shown the way to new horizon  in integrating Alumni for further growth and restoration of lost glory and brand positioning. I also take this opportunity to wish all alums a more deeper interactions and  stronger bonding ahead.

I express my great gratitude to PEC  and grand team of students volunteers who made this event really fabulous and memorable.

 I cherished visit to my temple of studies after five decades.
Alvida
Great love to all.           Sab ka Mangal Ho----



















Saturday, February 8, 2020

Brain Exercises | Mind Power .5 Tips Improving Memory and Brain Health.

Brain Exercises | Mind Power .5 Tips Improving Memory and Brain Health. 

This video will change your life. Please click on a link below

see this video on Youtube Chanel-- Bmind Tsk


Neurosciences have shown that regular exercise supports brain function, a positive mood, and cognitive health. When the brain locally becomes anaemic, the tissue of the brain gradually dies and the connection between the cells is lost. And the risk of stroke also increases. Actually, it is easy to increase the amount of blood flowing in the brain in everyday life. By doing so, you can reduce the risk of serious diseases such as stroke, and even improve brain functions such as memory and concentration! Let's see five easy ways to increase blood flow to the brain.

1. Aerobic exercise.

2. Healthy meal.

3. Goodbye to cigarettes, obesity, stress.

4. Let's do brain training every day.

5. Positive thinking.

For more knowledge and tips, subscribe to the channel!

For any query, you may write to me
tskainth11@gmail.com