This breathing exercise is found to eliminate stress, fatigue, and negative emotions such as anger, frustration, and depression. Keep calm, energized, focused yet relaxed.
Tejinder Life Coach
We teach knowledge and skills to deal with negative feelings, emotions and depression. We treat without medicine with the help of MMC therapy i.e. Motivation, Meditation, Counselling,We teach in groups as well as Individually. We conduct Art of living classes and teach Sudarshan Kriya.
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